don't ya think so?

We can view our choices in diet and lifestyle as austere sacrifice and deprivation—I can't eat this food or enjoy this indulgence—but it is so much more effective and sustainable to reframe our choices as good examples for our kids that are acts of love. For example, I'm not one of those people who love to exercise, even though I often write about its benefits. It takes effort for me to motivate myself to work out on a regular basis.

Ya know?